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Body fat & ideal weight calculator
Estimate body fat percentage (US Navy method), ideal weight, and BMI from simple measurements.
Enter sex, age, height, weight, waist, neck (and hip for women). We’ll estimate body fat %, category, and ideal weight.
Body fat
16.2%
Fitness
- Body fat %
- 16.2%
- Category
- Fitness
- Ideal weight (Devine)
- 70.5 kg
- BMI
- 24.5
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